Reclaim Your Strength & Hope Program
Ongoing Support and Coaching for Cancer Survivors to Jumpstart A New Life.
Do you feel like you’ve lost the woman you were before cancer?
Are you paralyzed with fear and doubt, living in pain and not sure what to do?
Together we will explore and identify your limiting beliefs and fears together…
You can’t change what you don’t recognize. Together we will find your light, so you can live a better quality of life.
Cancer doesn’t have to take away your joy. You have the power, you just have to own it and claim it. It starts with you making a choice that you are worth it.
Whether you are just beginning your recovery, or are someone who has had a ‘roadblock’ in your recovery, this program is designed to motivate, change and encourage self-growth for cancer survivors.
Like you, I struggled physically and emotionally during my cancer journey. I created this interactive cancer recovery group program because I wish I had something like this. You feel alone. You have fears. You hurt physically. Your hurt emotionally. You want to feel better, but you have limiting beliefs that are holding you back and keeping you stuck.
Once treatments are over, that doesn’t mean the cancer journey ends.
Do you find yourself lacking motivation?
This program is safe. It’s effective and best of all there is a community of support from others who are going through the same thing.
This program will help empower you physically and mentally! That is priceless and your overall quality of life will improve (that is if you show up and do the work).
I will be your motivational buddy who keeps you smiling and enjoying the process no matter what state of mind you’re in now.
I believe in you! I know you can do this!
If you are ready to transform your life, reduce anxiety, let go of fears, get out of your funk and take back your power, then this is the group that will empower you for life!
It’s Time to Reclaim Your Strength & Hope
and Transform Your Life.
I want you to wake up each morning in joy,
grateful to be alive and excited to start your day!
In Just 3 Months ~ A Whole New You…
The Reclaim Your Strength & Hope program is a 3 month holistic and comprehensive approach for mind & body for any stage of cancer recovery which includes;
- Safe, therapeutic physical exercises customized for your needs.
- Supportive group calls.
- Private online community of women.
- Mindset practices.
- Meditation mindset practices.
- Guided life coaching sessions.
- Professional Spot light speakers.
It’s truly a unique, full-spectrum approach to cancer recovery!
For Your Mindset Transformation…
My coaching work is based on the premise that each of us has a story worth sharing, and that story can help us heal in many areas of our lives.
Your cancer story is the catalyst to transform your relationship to love, work and family. I know how hard the recovery process is because I’ve been living since being diagnosed with cancer!
I created 6 introductory self-paced lessons to help you identify the areas in your life needing change and the tools to implement them into your daily life.
You will have access to these lessons the moment you sign up, so you can work through them at your own pace.
- Lesson 1: What’s Your Story
- Lesson 2: Embracing Your New Life
- Lesson 3: Getting Clarity
- Lesson 4: Self Forgiveness: What Do You Want To Let Go Of
- Lesson 5: Self Acceptance: Recognize Your Limiting Beliefs
- Lesson 6: Claiming Your Life
Each lesson will help create a shift in your thought patterns and will help give you the strength to make real change happen in your life.
Reclaim Your Strength & Hope is an ongoing, virtual coaching and mentoring support group and you may join at any time. I have structured this experience in three month chunks of time–after your three months are over, you will have the option to extend your membership month-to-month and continue the coaching calls and access to the exercise program for just $39 per month. This makes it easy to stay in the group for as long as you need my support and coaching.
No matter when you join the group you can ask me anything … I’m here to mentor you throughout your healing process!
Here’s what may come up for you during our time together:
- Releasing your fear of intimacy and being loved.
- The desire to live more authentically and speak your truth.
- Self love and self worth.
- Setting boundaries.
- Releasing what not serving you in your life.
This 3 month transformation time will include;
- Initial one-on-one with Emilee KICKOFF Assessment call with me. We will discuss a customized mind & body plan for you!
- (1) weekly, live support call per week with Emilee. (All calls recording provided)
- (1) weekly, live online exercise class per week to support body wellness.
- Complete online self-paced course with (6) Lessons to transform your life!
- BONUS videos to help keep you inspired on different healing topics: meditations, clearing space in your home for healing and how to use crystals.
- Special guests speakers will pop on calls each month.
*Private coaching sessions for this group are available upon request at an additional charge.
*Calls are Sunday’s 8:00am-9:30am PST. Online call starts with simple meditations, movement that will make you feel good and coaching support call. (Recorded if you can’t attend)
Reclaim Your Strength & Hope Group Coaching is $399 for three months. After your first 3 months is done, you may extend your membership month-to-month for just $39 per month and keep access to the exercise program and live calls!
This is an ongoing mentoring and coaching support group and you are welcome to start at any time from cancer diagnosis to recovery and beyond.
You’ll always get loving mentorship from me–being a 2x cancer survivor, I know how difficult it is!
Get powerful community support on those days when you just need to be heard and seen. I make sure that my program is always a space of non-judgement and unconditional support.
Sign Up Now! SPACE IS LIMITED!
For Your Body Transformation…
The Cancer Core Recovery® Method Exercise Program is designed specifically for anyone in cancer recovery and will help:
- Promote Pelvic Health Wellness
- Strengthen Abdominal Muscles
- Increase Flexibility & Mobility
- Relieve Back Pain
- Diastasis Recti Recovery
- Improve Posture and Balance
- Develop Feelings of Peacefulness, Wellbeing, Self-Compassion and Self-Love
- Decrease Feelings of Alienation and Loneliness
- Increase A Sense of Hope and Excitement for the Future
- Improve Incontinence and Bladder Dysfunction
- Decrease chances of lower limb lymphedema
- Improve Intimacy and Sex Post Treatment
- Safe Exercises For People Living With an Ostomy
Are you struggling with body shame?
Do you resent your body sometimes?
Also Included In The Program…
Hi! In case we’ve never met before in person or on social media, I’m Emilee.
I’ve been a movement educator for over 22 years, teaching therapeutic yoga and Pilates in my private studio in Santa Barbara California. I had the roadmap to my physical recovery, but something was missing. I found myself stuck in my story and I needed more support on the emotional side.
After years of professional therapy and coaching I become a certified professional life coach myself. It was the missing link in my life and recovery process from cancer and my divorce, not to mention past childhood trauma.
I am so excited to help you because I know from experience that nobody is perfect and we all have old hidden wounds that need to be healed. Holding onto these old traumas are toxic and can lead to disease, like cancer. It happened to me.
This time when I faced cancer for the second time in my life, I took a different approach. I would be in control, not the cancer. Yes, it is scary and yes it is hard some days more than others, but together we can get through this. When you work with me you will receive the benefit of both professional and emotional healing work.
There are many people out there who claim to be coaches and teachers without the experience. I am certified as a New Life Story ® Coach from a highly respected and accredited organization. I help women reclaim their self-worth by setting healthy boundaries with themselves.
I will help you find joy again and more importantly, love yourself maybe for the first time in your life.
If you are saying YES to all of this, what are you waiting for? This is your time. It’s time for you. It’s your choice. I know you will make the right one.
I'm so glad I decided to participate in Emilee's 1st Reclaim Your Light. I had wondered - Is this right for me? Do I need it now? I decided if I was asking those questions, the answer must be Yes.
Emilee's approach to coaching is refreshing & provides new ways to look at how to approach things I'm dealing with. I appreciated the combination of insightful videos, thought provoking questions to consider for our selves, & the opportunity to work through things within a small group. Her positive approach & life experience combined to help me identify ways to move forward. I got a lot out of the sessions, enjoyed the interactions, and found it helpful in ways I hadn't expected.
“I loved this group program! The weekly calls were very special and felt like a safe space where I was understood.
I would definitely recommend this to a friend and know the tools and deep talks we had could help ANYONE get through something hard – not just cancer patients.”