Each week we will dive into these areas:
Week 1: Vision If we want change to occur, first we need to have a clear vision of where we want to go. Then we need to be willing to make different choices and take different actions. This is how we’ll create change.
During this session we’ll be getting on the same map together so you have clarity around your vision – where you want to go. It’s all about your own desire plus who and how you want to be.
Week 2: Calibration– During this session we will discuss incompletions. Incompletions are unfinished business, loose ends, neglected responsibilities, half-baked projects and overlooked arrangements.
In the external world, incompletions can show up as broken agreements, clutter, half-completed projects, old files, incomplete to-do lists, clothes that don’t fit, anything lying around that we’ve literally and metaphorically outgrown.
We also have incompletions in our internal world. Incompletions can show up internally in our thoughts and emotions. They show up as grudges, resentments, strained relationships, old traumas.
Incompletions are the stuff we’re still carrying with us that we have not put to rest. We often allow our incompletions to drain us or use them to beat ourselves up.
Week 3: Beliefs- Our choices and our actions are driven, powerfully, by the stories we tell ourselves about the world, about other people, and about ourselves. In this session, we’ll be working with what we make things mean, the stories that become the foundation for our beliefs. These stories can serve us or sabotage us.
Week 4: Self Worth- Hand-in-hand with self-worth, comes a dose of healthy selfishness. Most of us spend all our time running around pleasing others, and this doesn’t help us create the change we most desire. In this session we will be exploring the ways you prove and earn your worth, value and external validation to further tie in how what we believe about ourselves is magnetic.
Week 5: Boundaries– We’ll be exploring how setting and maintaining boundaries will support you in creating a life with the vision for your reinvention at the center. You’ll learn to discover and dissolve whatever stands in the way of making yourself a priority.
Week 6: Choice– If we don’t make a different choice, our future arrives looking very much like our present and our past. So even if our present is great, the future can be even more great. And we want to open up to the expansion of being able to receive – and be receptive to even more.
So, there is a great power in being able to make different choices. Your present moment choice is the crystal ball. Your present moment choice predicts your future. We all want to know what the future holds, and the truth is, we have tremendous power over our future based on the choices that we make and the actions that we take.
Every single choice we make does one of two things. It serves our vision for our reinvention, or it sabotages our vision for our reinvention. That’s it. One or the other. Every choice, every action serves or sabotages, and we want to be taking the actions that serve and move us in the direction of our desire.
Week 7: Self Confidence– In order to reinvent our lives, in order to create lasting
change, we need to have confidence in ourselves. We have to be able to trust ourselves. But here’s what’s tricky – to get through life, we occupy roles, we create and maintain personas, we contort ourselves to make ourselves acceptable to others. We get attached to the armor we develop to protect ourselves.
When we live life this way, instead of focusing on our reinvention, we direct our energy, attention, and efforts at trying to manage ourselves, our relationships, and the way people perceive us. We spend tremendous time and energy to construct an identity, a persona, and to present it to the world.
Many of us do this automatically. We’re conditioned to believe that we have to hide some part of ourselves in order to be loved and accepted. During this session we will cover your disowned qualities and learn how you can reclaim them. There is a gift in the qualities that you say you don’t want to be.
Week 8: Visibility- In this session we’ll be working with Visibility. Allowing ourselves to be seen for the truth of who we are, without tamping ourselves down or packaging ourselves to be digestible to anyone else. Without hiding out inside or behind our beliefs, roles, personas, images that hold us back, and shining our light.