Cancer Core Recovery® Program Creator + Certified Wellness and Mindset Coach + Pilates & Yoga Teacher

Cancer awakens you and calls you to live your best life.

If I’m guessing, you’re probably pretty pissed at cancer.

After all, you never invited it in. You never asked for it. But it came anyway – taking away everything you once knew and held valuable. Your body. Your safety. Your sanity. Your health.

Cancer is really a wake up call to live the best life, ever!

That is how it was for me.

I’ll be honest, for so much of my life I hated myself, my life and especially my body. I internalized childhood traumas – my fear, my sadness, and my anger – so much so that I believe it made me sick.

But after I was diagnosed for the second time, I realized that cancer was offering me an opportunity to truly heal. To take what I had been given and fight for myself . . . for maybe the first time in my life.

And that’s how it can be for you. My life’s purpose is to show you the silver lining of cancer. How to turn anger, fear and pain and use it to transform your life in every way imaginable!

I work with women just like you who are ready to truly reclaim their strength, their body and their purpose and find a life they love beyond cancer!

How Emilee’s Work Has Changed Lives!

  • I love Emilee... She changed my life and I will always be so grateful!

  • After meeting Emilee during a session of B-School, I ordered her workout DVD and asked to have a peek at her upcoming exercise guide. I absolutely love it and you will too!

    Kris Carr

It Took Cancer and Almost Dying for Me to Finally Love Myself

Sitting in my surgeon’s office at the age of 39, I looked like the model of health. As a pilates and yoga instructor, I ate right and took care of my physical body. But there I was, listening to her share the earth-shaking news. I had Stage IIIC ovarian cancer – a kind of cancer that my surgeon characterized as particularly “nasty”. She shared that I was going to lose my colon and my “lady parts”, but that she could partially reconstruct them by using tissue from my abs. I burst into tears.

As if facing a divorce wasn’t enough, I now had cancer for the second time in my life.

And to make matters worse, my body – the one I already criticized and critiqued for her every flaw – would be left completely ravaged, torn apart and unrecognizable.

When I saw what I would look like after surgery, my first thoughts were, “I’d rather die!”

But with three incredible kids, I realized that dying was just not an option for me. So, I decided to fight – to beat cancer, to live and to show others that no matter what cancer takes away, you can still find hope, strength and truly fall in love with all of who you are!

And although I’ve had dark moments, anxiety and grueling pain – after thirteen surgeries, an ileostomy bag, genital reconstruction and scars that cover my entire abdomen and pelvis, I have never loved my body and my life more!

“After meeting Emilee during a session of B-School, I ordered her workout DVD and asked to have a peek at her upcoming exercise program. I absolutely LOVE it and you will too!”

-Kris Carr

Recovery is a process – it’s not a race.

Everyone diagnosed with cancer has a different background and history.
Whatever you are bringing with you into this experience, including lack of self-love, self-confidence and negative body image, I know first hand that you can make a comeback.

You deserve to have hope and joy again!

Whether you’re dealing with pain from surgery, an ostomy bag, or a body that is full of scars and feels almost foreign to you, it is possible to heal and find even greater strength to fulfill your life’s purpose.

I am a specialized pilates and yoga instructor with over 21 years experience of working with women. Nothing is more exciting than being able to show you – one simple step at a time – how you can use cancer to transform your life.

No matter where you are on your journey – whether you’re newly diagnosed with cancer, are currently fighting back or have beaten cancer down, I can help you find joy, peace and hope for your future.

When we work together, we’ll uncover what motivates you to get out of bed each day and to be excited about life. You can imagine a new career, a new relationship, writing a book, or even what it might look like to become a cancer coach for others – just like I did.

I want to help you discover a self that is more capable than you’ve ever been, ready for the next level and beyond anything you’ve ever imagined before.

Explore My Offerings

Online Programs


The Loft Studio

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